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workouts
Yoga: workout
Energize with Yoga
Put down the coffee and forget the power nap. These moves provide a quick pick-me-up.
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  • (34 Votes)
Comments (7)
Fitness: workout
Jump on It!
Get a fierce physique with this explosive plyometrics workout
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  • (16 Votes)
Comments (10)
Yoga: workout
Yoga Poses That Build Muscle
Tone up with these five moves
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  • (39 Votes)
Comments (19)
Fitness: workout
The Best Workout for You!
Our customizable workout plans will help you get a slim, shapely physique
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  • (21 Votes)
Comments (48)
Fitness: workout
Tone Up with Chin Ups
Raise your fitness level to awesome new heights with this body sculptor
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  • (1 Vote)
Comments (1)
Fitness: workout
The Perfect Pushup
Few exercises are more effective than this old-school multitasker. Think it's too tough? Read on
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  • (23 Votes)
Comments (6)
Fitness: workout
Flat Abs Fast--No Crunches!
Four moves that guarantee a show-off stomach by Memorial Day
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  • (15 Votes)
Comments (2)
Fitness: workout
Rock a Backless Dress
These secret body-weight moves will shape your upper back and shoulders.
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  • (10 Votes)
Comments (5)
Fitness: workout
Bye-Bye, Belly Fat
Use this simple three-exercise workout to burn body fat fast
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  • (38 Votes)
Comments (15)
Fitness: workout
Burn, Baby, Burn
Sculpt a sexier shape with a challenging yoga routine
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  • (24 Votes)
Comments (9)
Fitness: workout
Get Hot Legs
Sculpt a miniskirt-worthy lower half--fast!
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  • (14 Votes)
Comments (14)
Fitness: workout
Your Total-Body Swim Workout
Shape up moves both in and out of the pool
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  • (22 Votes)
Comments (3)
Fitness: workout
Tone Up For a Two-Piece
This total-body makeover will get you into slammin' swimsuit shape—fast!
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  • (9 Votes)
Comments (8)
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