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Look hotter in just six weeks with this specially tailored workout and eating plan
Will a happy-hour habit blow your attempt to slim down—or strangely, could it actually help?
Can You Be Healthy at Any Size?
The rising fat acceptance movement says being overweight isn’t necessarily bad for you—and some doctors agree
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What Does 100 Calories Look Like?
Take our quiz to see if you can pick the snack with 100 calories
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Boozing vs. Losing
Will a happy-hour habit blow your attempt to slim down—or strangely, could it actually help?
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6 Ways to Beat Mindless Munching
Slice your cravings in half with these easy snack-stopping rules
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Weight Loss Story: Alexis Burnett
How Alexis lost weight--and became the fittest she's ever been, too!
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Weight Loss Story: Amber Carson Miller
Losing weight was never a priority for Amber, until a friend's wedding gave her the deadline she needed
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"How can I get all the nutrients I need while cutting calories? "
--Jane M., Altoona, PA
Look Hot in Your Jeans
Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.
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Drinking Alcohol to Shrink?
Can alcoholic drinks blow your attempt to slim down—or strangely, could they actually help you lose the weight
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