BETTER FOOD: HEALTHY MIX-INS

Improve Food: Better By Half

Good junk food? Not really. But we do have advice on how to make that guilty pleasure a little bit healthier if you have to have it

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Lucky Charms + All-Bran = Lucky Bran

Who doesn't love the wee marshmallow rainbows, half moons, and hearts? But you need 25 grams of belly-slimming fiber daily, and three-fourths of a cup of the kiddie cereal provides only one measly gram--that wouldn't keep even a six-inch-tall leprechaun regular. But mix half a cup of Charms with half a cup of All-Bran, and poof! You get 10 grams of fiber without losing that frosted sweetness.



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