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Outsmart Restaurant Menus

Learn to suss out the tricks used to sucker you into ordering fattening (and pricey) food

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10 Foods, 40 Recipes

Stock up on these ingredients for tons of great, tasty meals

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Inexpensive Wines

For $10 or less, you can bring these tasty notes home

Recipes   Slideshows   Videos   QUIZZES   Workouts   Tools  
NUTRITION:  list tool
37 Satisfying Recipes
Enjoy the fat-fighting, muscle-building power of protein
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NUTRITION:  slideshow
5 Healthy Muffin Recipes
Whip up a healthy batch to fight flu, prevent PMS, or beat the blahs
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NUTRITION:  slideshow
Take Comfort
Get the skinny versions of home-cooked favorites without sacrificing any flavor
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  • (32 Votes)
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NUTRITION:  list tool
One-Day Diet Solutions
These quick-fix food cures do everything from flatten your tummy to tame PMS...in 24 hours
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  • (3 Votes)
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NUTRITION:  article
Savory Seafood Penne
A tasty shrimp dish
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NUTRITION:  article
Soups On!
Cook up these quick, hearty recipes, and you can chow down and still fit into your skinny jeans
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  • (20 Votes)
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NUTRITION:  article
The Lowdown on Energy Shots
Are the hot new energy booster drinks healthy?
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  • (7 Votes)
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NUTRITION:  LINK
The Healthiest Foods You Can Eat
Find out the powerful benefits of eating foods that are packed with antioxidants
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NUTRITION:  feature
Slim-Down Shopping List
This free Women's Health app is the perfect grocery store companion
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NUTRITION:  list tool
The Rainbow Connection
Fill your plate with a vibrant array of produce to keep your brain and body at their peak
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  • (5 Votes)
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NUTRITION:  list tool
6 Vinegars You Should Try
Oils get all the attention, but using the right kind of vinegar is the secret to a perfect dish
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NUTRITION:  list tool
Outsmart Restaurant Menus
Learn to suss out the tricks used to sucker you into ordering fattening (and pricey) food
  • Rate This Story:
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  • Average User Rating:
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  • (19 Votes)
Comments (1)
NUTRITION:  LINK
Eat to Beat Stress
Nine foods that will keep you calm
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"How do I microwave veggies so they don't taste like rubber? "

From Jen, of Manchester, Mass.

Flatten Your Belly with This Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed.

nutrition: article
Eat to Lose Pounds

Lose weight fast with this seven-day healthy eating plan

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